Sometimes after a pilates reformer class, I feel like I didn’t really break a sweat. Now I know, pilates is a “different type” of exercise and “you don’t have to sweat to get a good workout” but I guess I just love the out-of-breath, sweaty face feeling you get after a good class. Meet CST50, a beautiful hybrid between pilates and strength training with a cardio kick added in. I have heard how amazing (but impossible to get on ClassPass) Brooklyn Bodyburn is and how SLT can change your life (alas, SLT is not currently on ClassPass…maybe one day?!), so I was very excited to get to try CST50, located in Westport, CT. So, during our recent trips home to Connecticut (for reasons ranging from getting ready for our move-in together to family brunch for Mother’s Day), along with getting home-cooked meals, doing suburban life grocery shopping (in Connecticut, we can go to Trader Joe’s and not have to have Jon run around the store while I wait in line!), and getting to do laundry at mommy and daddy’s house (no quarters needed!), CST50 was on the to-do list. And I’d say this has definitely become one of my favorite types of classes.